Mindvalley’s Lifebook Online has garnered attention as a comprehensive life transformation program. It invites you to reflect on your current life situation and equips you with the tools to design a future that aligns with your deepest desires. Over a six-week period, participants are guided through a series of lessons and exercises, concluding with the creation of a personal Lifebook—a 100-page document detailing your visions and goals across multiple aspects of life.
Participants delve into 12 distinct areas of life, setting the stage for holistic personal development. The course is structured to provide clarity on what you truly value and wish to achieve. The unique approach taken by Lifebook Online is centered around the belief that a well-constructed vision can serve as a catalyst for real-life transformation.
Key Takeaways
- Lifebook Online is a structured program to help you construct a detailed personal life plan.
- The course offers guidance on defining your goals in 12 key areas of life.
- Completion results in a tailor-made Lifebook, shaping a path for future achievements.
Concept and Philosophy of Lifebook
Lifebook, created by Jon and Missy Butcher, is fundamentally a lifestyle design system that encourages a deep transformation in your life’s trajectory. At its heart, it represents a strategic blueprint that emphasizes consciousness and intentionality across various aspects of living. You embark on a journey to meticulously define and map out your life across 12 life categories, also referred to as dimensions.
The 12 dimensions of Lifebook include:
- Health and Fitness
- Intellectual
- Emotional
- Character
- Spiritual
- Love Relationship
- Parenting
- Social
- Career
- Financial
- Quality of Life
- Life Vision
Each dimension is a pillar in the crafting of your personalized Lifebook—a tool to navigate the complexities of your aspirations and actions. The Butchers’ philosophy is to create a tailored life vision that’s more than just a set of goals; it’s a reflective and holistic approach to self-improvement.
As you progress through the Lifebook process, you’ll engage with thought-provoking prompts and resources designed to foster a heightened sense of self-awareness and clarity. It’s not simply about setting objectives; it’s about understanding the interconnectedness of these categories and how they contribute to a fulfilling life.
Ultimately, the philosophy underpinning Lifebook is about empowering you to cultivate a life of your own design, balancing your unique desires and values with the practical steps needed to manifest them. This transformation isn’t achieved overnight, but through a guided, reflective process that aligns your daily choices with your overarching life vision.
Components and Structure
Mindvalley’s Lifebook program offers a comprehensive approach to personal development, focusing on the growth and enhancement of different life areas through structured content and meticulous planning.
12 Categories of Life
Your journey with Lifebook will encompass 12 Categories of Life that are critical to creating a well-rounded and satisfying experience. These categories include aspects such as your Intellectual and Emotional wellbeing, Character development, Spiritual awareness, the management of your Wealth, the state of your Career, ensuring Health and Fitness, nurturing Relationships, maintaining an active Social life, thoughtful Parenting, and continuous Personal Growth. Through the process, you’re encouraged to outline your life vision and establish high-quality, realistic life goals within each category.
Orientation Phase
Initially, you will go through an Orientation Phase, which serves as a cornerstone for your Lifebook experience. In this phase, you will be introduced to the Lifebook system and learn to navigate the six-week course composed of 21 lessons. This is where you set the foundation for your personalized Lifebook, and it helps orient your mind towards your life vision and the quality of life you aspire to achieve. Goal-setting is a crucial part of the orientation, allowing you to reflect upon and articulate the value each dimension holds in your life story.
Program Details and Offerings
Mindvalley offers a variety of programs aimed at personal growth, including the comprehensive Lifebook Online Course, various membership options with a wealth of resources, a free Masterclass to get a taste of their offerings, and immersive live courses for a deeper learning experience.
Lifebook Online Course
Your journey with the Lifebook Online Course involves a 6-week deep dive into 12 different aspects of life, covering components such as health, finance, and relationships. You’ll be crafting a personalized 100-page Lifebook, which will act as a roadmap to align your goals with your personal vision.
Mindvalley Membership
With the Mindvalley Membership, you get access to all Mindvalley courses, including Lifebook Online. Expect two payment options:
- Monthly: $15/month
- Annual: $180 (equivalent to $15/month billed annually)
Annual Pro: This level includes exclusive events and coaching, priced at $999. Your membership also allows participation in over 21 masterclass lessons, providing a broad spectrum of learning opportunities.
Free Masterclass
You can start with a Free Masterclass which typically spans 60 to 90 minutes. This session provides insights into what Mindvalley offers and gives you a glimpse into their approach to personal growth and transformation without any financial commitment.
Live Courses
Improve your learning experience by participating in live courses. These are scheduled events that allow real-time interaction with trainers and fellow learners, ensuring an immersive and engaging learning environment. Live courses often include activities, Q&A sessions, and direct feedback.
Benefits and Personal Outcomes
In exploring Mindvalley’s Lifebook Online Program, you’ll discover how to articulate a compelling life vision, set and achieve diverse life goals, and benefit from a supportive community and coaching.
Clarifying Your Life Vision
Your journey starts with gaining crystal clarity on how you envision your purpose and happiness across all dimensions of life. Lifebook helps you define success in love relationships, emotional life, spiritual life, intellectual life, and social life. By reflecting on these areas, you create a personal Lifebook — essentially a blueprint that maps out your most fulfilling life.
Setting Targets and Achieving Goals
Once you have your vision, it’s time to set specific, measurable targets. Mindvalley quests within Lifebook assist you in establishing a clear plan to achieve your goals. The process encourages steady motivation, ensuring you’re not just dreaming big, but also making real progress towards your life quotient and overall fulfillment.
Community and Coaching Support
Starting a transformative journey can be challenging, but you’re not alone. Engage with a thriving community to share experiences, gain insights, and lend mutual support. Personalized coaching adds an additional layer of guidance, helping you to overcome obstacles and celebrate victories on your path to emotional well-being and success.
Frequently Asked Questions
If you’re looking into Mindvalley’s Lifebook Online program, you likely have several questions. This section aims to address some of the common queries people have about the program.
What are people saying about the Lifebook Online program on Reddit?
On Reddit, you may find a mix of testimonials about Lifebook Online. Users often share personal success stories and discuss the clarity they gained through the course. They also remark on the program’s community aspect, which facilitates shared experiences and support.
Can I download the Lifebook templates without joining the full program?
Lifebook templates are proprietary materials that are typically included as part of the full program, which means you would need to enroll in the Lifebook Online course to access all the official templates.
Are the 12 categories of Lifebook available in a PDF format?
Official PDFs detailing the 12 categories of Lifebook are generally part of the course materials provided upon enrollment. These are structured to help you through the program’s process.
Is the cost of Lifebook justified by the value it provides?
Many users feel the investment in Lifebook is justified by the personal growth and detailed life-planning system it offers. Users report gaining valuable insights into their life vision across its 12 categories, justifying the cost.
Does Mindvalley Membership include access to the Lifebook course?
If you have a Mindvalley Membership, it often includes access to numerous courses, including Lifebook Online. Memberships can vary, so it’s best to check the current status on the Mindvalley website.
What is the Lifebook Mastery program and is it worth the investment?
Lifebook Mastery is an advanced phase of the Lifebook program, designed for individuals who want to implement their Lifebook plan actively. It’s regarded by many as a worthwhile investment for those committed to actualizing their personal vision.